Shequan Snake Fist

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She Quan or Snake Fist is the name for several Chinese martial arts that imitate the movements of snakes in their execution of offensive and defensive movements. These arts feature strong yet soft movements so that a fighter imitates the suppleness of a snake’s body to achieve powerful and if need be deadly attacks.

Thus, She Quan’s techniques and movements rely on speed to be effective. The snake is one of the five major animals whose imagery is especially widespread in Kung Fu. There are several Chinese martial arts known as Snake Boxing or Snake Style (Chinese: 蛇拳; pinyin: shéquán; literally “snake fist”) which imitate the movements of snakes.

Proponents claim that adopting the fluidity of snakes allows them to entwine with their opponents in defense and strike them from angles they wouldn’t expect in offense. Snake style is said to especially lend itself to applications with the Chinese straight sword. The snake is also one of the animals imitated in Baguazhang and Xingyiquan. The sinuous, fluid motion of the snake lends itself to the practical theory that underlies the “soft” martial arts.

Cobra Snake Fist Style

Different snake styles imitate different movements of snakes. Some, for example, imitate the cobra, while others imitate the python, while some schools imitate both for different applications. There are two unrelated, Northern and Southern snake styles.

Style: There are several styles of Kung Fu that are called “Snake Style.” The styles’ origins are obscure. They either imitate the attacks of venomous snakes, and thus use fast, pin-point finger-strikes to sensitive parts of the opponent’s body; or they imitate the killing method of constrictors, and thus feature mostly grappling and joint locks (Chin Na). Most use a bit of both, usually emphasizing one set of skills more than the other. Examples include Shaolin Snake and Southern Snake.

Northern Style: Snake is one of the archetypal Five Animals of Chinese martial arts; the other four being Crane, Tiger, Leopard, and Dragon. These five animals originally represented the five classical Chinese elements before developing into their own styles.

Teaching Snake Fist

Snake is usually Earth, Tiger is Fire, Crane is Metal, Dragon is Water, and Leopard is Wood. Since they were derived from the Five Elements, they are kept in this pattern. At this point many styles delve into more advanced animal training or actual element training. The Taoist temples of the Wudang Mountains were known to have produced many snake stylists.

Snake style is based on whipping power which travels up the spine to the fingers. The ability to sinuously move, essentially by compressing one’s stomach/abdominal muscles, is very important. Footing is quite grounded. The stancework is fluid in order to maximize the whipping potential of any movement. This necessitates building a strong spine to contain the power and strong fingers to convey the strike.

Since breath is important to any movement of the spine and ribs, snake style is considered one of the main styles which eventually led to internal training. Snake style is also known as an approach to weapons training, the Chinese straight sword and spear in particular. There are even specialty varieties of sword blades and spear points that curve back and forth down the length of the blade in imitation of the snake’s body known as snake sword and snake spear. Snake Style generally aims for weak points of the human body, such as eyes, groin and joints.

Southern Style: There is also an obscure Southern Snake Style (Chinese: 蛇形刁手) whose grand master was Leung Tin Chu who was born in the late 1800’s and became well known as he ranked 4th in one of Nanking’s Martial Art examination in late 1920. His style was an amalgamation of Southern Shaolin style and Choy Gar style learned from a Choy family member. He had two main disciples, his nephew Master Leung Gar Fong of Honk Kong and the late Master Wong Tin Yuen who taught this style at his studio on Sacramento Street in San Francisco for forty years since late 1930.

The pugilistic style is best described as a mid-distance fighting style using, by coincidence, some Wing Chun-like techniques in Hung Gar-like forms. That attests to the Southern Shaolin origin of this style and its close relationship to other styles originating from Southern Shaolin. Force and techniques are softer than traditional southern styles. Excluding straight punches and bong shou as used in Wing Chun, the use of southern style techniques of butterfly-buddha palms, the hook, upper cut, and gui quen (back fist) are central techniques to this style. Biu tze (thrusting fingers) techniques resembling snake attacks are the secrets, and hence, the name of this style. There are multiple kicking techniques, as varied as typical northern styles with high kicks, but also typical are below-the-knee kicks seen in southern styles. There are six fist sets, two stick sets, single sword, short double swords, and other traditional weapons.

Techniques: Finger-strikes, Chin Na and pressure point attacks (Dim Mak) are the emphasis of these several arts. These attacks are extremely fast, mimicking the natural speed of a snake’s attack. She Quan practitioners use an upright, mobile stance and rely less on the horse stance than most other styles of Kung Fu. Using finger-strikes and quick jabs, the She Quan fighter drills at a foe, sidesteps his/her counterattacks, then drives home the final blow