Haak Lung Chuan Fa

Haak Lung Chuan-Fa (Black Dragon Fist Method) often referred to simply as “Haak Lung” is an American-born complete Martial Arts system developed and led by Professor H.A. Gitlin and centered around practical close-quarters combat. The art is heavily influenced and largely based upon traditional Chinese Martial Arts philosophy and technique (as indicated by the name, which is ...

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Boabom

Boabom is a system of moving meditation, active relaxation, and self-defense. Its teachers stress that, while the movements learned in the art could effectively be used in a combat situation, the central aim of the practice is to heighten bodily awareness and help the student attain an optimal state of health, energy, and vitality. The roots of the Art in which Boabom is based upon are...

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Kuntao

Kuntao is a term from the Hokkien Chinese dialect meaning Way of the Fist (similar to Chuan Fa, or Fist Technique). Purely Chinese kuntao styles exist in China and Taiwan, but kuntao styles have been spread for centuries by merchants and other travelling Chinese people. You can find kuntao styles in Indonesia, Malaysia (particularly Borneo), the Philippines (where it is often called Kuntaw),...

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Wing Tsun

WingTsun Kung Fu (alternatively Wing Tsun, or 咏春) is a branch of Wing Chun Kung Fu developed by Leung Ting. The main objective of WingTsun (WT) is to be a realistic system of self-defense. WT does not focus on fighting “techniques”, instead relying on fighting and energy principles to be followed at all times. The central idea is that, under pressure, it is impossible to...

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The Art of War (Sun Tzu Book)

The Art of War is one of the oldest and most successful books on military strategy. It has had an influence on Eastern military thinking, business tactics, and beyond. Sun Tzu suggested the importance of positioning in strategy and that position is affected both by objective conditions in the physical environment and the subjective opinions of competitive actors in that environment. He thought...

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Tai Chi Chuan and Taoism

The Tai Chi Chuan | What is Tai Chi Chuan | Tai Chi Overview | Tai Chi Chuan History | Tai Chi Chuan Origins | Chen Style | Wu Hao Style | Wu Style | Yang Style | Strategy and Tactics | Five Components | Tai Chi Chuan Forms | Health First Self Defense Second | Health Benefits | Tai Chi Chuan Breathing | Modern Tai Chi Chuan | Techniques of Pushing Hands | Tai Chi...

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Tai Chi Chuan Techniques of Pushing Hands

The Tai Chi Chuan | What is Tai Chi Chuan | Tai Chi Overview | Tai Chi Chuan History | Tai Chi Chuan Origins | Chen Style | Wu Hao Style | Wu Style | Yang Style | Strategy and Tactics | Five Components | Tai Chi Chuan Forms | Health First Self Defense Second | Health Benefits | Tai Chi Chuan Breathing | Modern Tai Chi Chuan | Techniques of Pushing Hands | Tai Chi...

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Tai Chi Chuan Forms

The Tai Chi Chuan | What is Tai Chi Chuan | Tai Chi Overview | Tai Chi Chuan History | Tai Chi Chuan Origins | Chen Style | Wu Hao Style | Wu Style | Yang Style | Strategy and Tactics | Five Components | Tai Chi Chuan Forms | Health First Self Defense Second | Health Benefits | Tai Chi Chuan Breathing | Modern Tai Chi Chuan | Techniques of Pushing Hands | Tai Chi...

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Is Tai Chi the Ultimate Exercise

The Tai Chi Chuan | What is Tai Chi Chuan | Tai Chi Overview | Tai Chi Chuan History | Tai Chi Chuan Origins | Chen Style | Wu Hao Style | Wu Style | Yang Style | Strategy and Tactics | Five Components | Tai Chi Chuan Forms | Health First Self Defense Second | Health Benefits | Tai Chi Chuan Breathing | Modern Tai Chi Chuan | Techniques of Pushing Hands | Tai Chi...

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Tai Chi Chuan Breathing

The Tai Chi Chuan | What is Tai Chi Chuan | Tai Chi Overview | Tai Chi Chuan History | Tai Chi Chuan Origins | Chen Style | Wu Hao Style | Wu Style | Yang Style | Strategy and Tactics | Five Components | Tai Chi Chuan Forms | Health First Self Defense Second | Health Benefits | Tai Chi Chuan Breathing | Modern Tai Chi Chuan | Techniques of Pushing Hands | Tai Chi...

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